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Race Time Simulator

Dennis Dekker, Jarron Nederhoed

Ghent 25 · HYROX DOUBLES MEN

Total Time

29:44+23:22+04:27=57:33

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

04:27top 0.0%