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Race Time Simulator

Mirjam Van Der Laag

Ghent 25 · HYROX WOMEN

Total Time

45:12+38:30+07:02=1:30:44

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

07:02top 0.0%