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Race Time Simulator

Steven Van Der Spek

Ghent 25 · HYROX MEN

Total Time

42:48+36:29+08:22=1:27:39

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

07:04top 0.0%

Roxzone (transition + rest)

08:22top 0.0%