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Race Time Simulator

John Thoonen, Tom Knapen

Ghent 25 · HYROX DOUBLES MEN

Total Time

47:36+24:10+06:37=1:18:23

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:37top 0.0%