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Race Time Simulator

Jean-Claude Vanhouche

Ghent 25 · HYROX ADAPTIVE MEN

Total Time

1:14:24+50:34+10:09=2:15:07

Running Pace (average per lap)

09:18top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

05:18top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

08:37top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

08:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:09top 0.0%