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Race Time Simulator

Emre Karababa

Ghent 25 · HYROX ADAPTIVE MEN

Total Time

1:20:00+46:15+07:00=2:13:15

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

09:00top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Emre Karababa

Ghent 25 · HYROX ADAPTIVE MEN

Total Time

1:20:00+46:15+07:00=2:13:15

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

09:00top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%