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Race Time Simulator

Dieter Jooken

Ghent 25 · HYROX MEN

Total Time

28:08+28:08+04:18=1:00:34

Running Pace (average per lap)

03:31top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:18top 0.0%