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Race Time Simulator

Alyssa Van Der Schans

Ghent 25 · HYROX WOMEN

Total Time

43:20+48:38+06:42=1:38:40

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

08:21top 0.0%

Row

05:33top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

07:11top 0.0%

Wall Balls

09:29top 0.0%

Roxzone (transition + rest)

06:42top 0.0%