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Race Time Simulator

Lieke Smeets

Ghent 25 · HYROX WOMEN

Total Time

51:20+48:23+09:43=1:49:26

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:43top 0.0%

Race Time Simulator

Lieke Smeets

Ghent 25 · HYROX WOMEN

Total Time

51:20+48:23+09:43=1:49:26

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:43top 0.0%