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Race Time Simulator

Danny Koning, Roos Dijkstra

Ghent 25 · HYROX DOUBLES MIXED

Total Time

37:44+23:45+05:58=1:07:27

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:58top 0.0%