Race Time Simulator

Khadija Oualmakran, Yousra Mokbel, Esther Mansoorian-Garcia, Asmae Bakach Lanjri

Ghent 25 · HYROX TEAM RELAY WOMEN

Total Time

48:40+47:02+12:00=1:47:42

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

04:29top 0.0%

Sled Pull

07:54top 0.0%

Burpee Broad Jumps

08:09top 0.0%

Row

06:08top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

12:00top 0.0%