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Race Time Simulator

Adelene Langenhoven, Carmen Steyn, Rene Moll, Sanmarie Hibbert

Ghent 25 · HYROX TEAM RELAY WOMEN

Total Time

50:48+46:34+11:44=1:49:06

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

06:07top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

09:53top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:54top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:36top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

11:44top 0.0%