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Race Time Simulator

Jony D’Hont

Ghent 25 · HYROX WOMEN

Total Time

40:32+34:06+06:00=1:20:38

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:00top 0.0%