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Race Time Simulator

Joris Danckaert, Melis Ongun

Ghent 25 · HYROX DOUBLES MIXED

Total Time

37:12+28:08+05:07=1:10:27

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:07top 0.0%