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Race Time Simulator

Sherief Rahim

Ghent 25 · HYROX MEN

Total Time

35:44+30:44+06:50=1:13:18

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:50top 0.0%