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Race Time Simulator

Ferdy Verweij

Ghent 25 · HYROX MEN

Total Time

30:24+26:53+04:33=1:01:50

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:33top 0.0%