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Race Time Simulator

Laura Mamgioglou, Ann-Charlotte Knott

Ghent 25 · HYROX PRO DOUBLES WOMEN

Total Time

43:20+31:20+06:02=1:20:42

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:02top 0.0%