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Race Time Simulator

Thomas Ruhland

Frankfurt 25 · HYROX PRO MEN

Total Time

46:16+42:34+08:35=1:37:25

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

05:33top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:51top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

08:35top 0.0%