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Race Time Simulator

Yvonne Nebel

Frankfurt 25 · HYROX WOMEN

Total Time

49:20+45:08+08:50=1:43:18

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

08:17top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

08:12top 0.0%

Roxzone (transition + rest)

08:50top 0.0%