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Race Time Simulator

Karen Hackney, Lisa Willms

Frankfurt 25 · HYROX PRO DOUBLES WOMEN

Total Time

40:40+27:20+05:35=1:13:35

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:35top 0.0%