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Race Time Simulator

Jan-Cay Von Appen

Frankfurt 25 · HYROX PRO MEN

Total Time

36:56+35:13+07:13=1:19:22

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:13top 0.0%

Race Time Simulator

Jan-Cay Von Appen

Frankfurt 25 · HYROX PRO MEN

Total Time

36:56+35:13+07:13=1:19:22

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:13top 0.0%