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Race Time Simulator

Melissa Koolen

Frankfurt 25 · HYROX PRO WOMEN

Total Time

45:36+40:57+07:33=1:34:06

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:27top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

07:33top 0.0%