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Race Time Simulator

Amelie Birkel

Frankfurt 25 · HYROX PRO WOMEN

Total Time

40:08+38:13+09:05=1:27:26

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

05:07top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

09:05top 0.0%

Race Time Simulator

Amelie Birkel

Frankfurt 25 · HYROX PRO WOMEN

Total Time

40:08+38:13+09:05=1:27:26

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

05:07top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

09:05top 0.0%