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Race Time Simulator

Martin Ruckdäschel, Franziska Wolfsteiner

Frankfurt 25 · HYROX DOUBLES MIXED

Total Time

37:20+27:05+05:43=1:10:08

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:43top 0.0%

Race Time Simulator

Martin Ruckdäschel, Franziska Wolfsteiner

Frankfurt 25 · HYROX DOUBLES MIXED

Total Time

37:20+27:05+05:43=1:10:08

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:43top 0.0%