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Race Time Simulator

Rouven Kirchhof

Frankfurt 25 · HYROX MEN

Total Time

49:28+42:22+08:18=1:40:08

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

08:39top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

08:18top 0.0%