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Race Time Simulator

Jürgen Röder

Frankfurt 25 · HYROX ADAPTIVE MEN

Total Time

1:00:32+53:55+12:00=2:06:27

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:19top 0.0%

Farmers Carry

03:52top 0.0%

Sandbag Lunges

09:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jürgen Röder

Frankfurt 25 · HYROX ADAPTIVE MEN

Total Time

1:00:32+53:55+12:00=2:06:27

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:19top 0.0%

Farmers Carry

03:52top 0.0%

Sandbag Lunges

09:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%