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Race Time Simulator

Daniela Dreier, Carina Ludwig

Frankfurt 25 · HYROX DOUBLES WOMEN

Total Time

57:44+29:27+10:50=1:38:01

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

10:50top 0.0%

Race Time Simulator

Daniela Dreier, Carina Ludwig

Frankfurt 25 · HYROX DOUBLES WOMEN

Total Time

57:44+29:27+10:50=1:38:01

Running Pace (average per lap)

07:13top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

10:50top 0.0%