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Race Time Simulator

Emma Mulholland

Frankfurt 25 · HYROX PRO WOMEN

Total Time

42:00+43:40+06:34=1:32:14

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

06:33top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:26top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

06:34top 0.0%