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Race Time Simulator

Johnny Grasser, Helen Frerichmann

Frankfurt 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+44:51+12:00=2:16:51

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:40top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Johnny Grasser, Helen Frerichmann

Frankfurt 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+44:51+12:00=2:16:51

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:40top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

12:00top 0.0%