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Race Time Simulator

Lysbert Bouma, Iris Smink

Frankfurt 25 · HYROX DOUBLES WOMEN

Total Time

1:00:00+26:34+08:10=1:34:44

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

08:10top 0.0%