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Race Time Simulator

Nicolay Wirges

Frankfurt 25 · HYROX PRO MEN

Total Time

34:24+42:33+06:05=1:23:02

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

05:46top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

06:05top 0.0%