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Race Time Simulator

Sandra Laumer, Michael Wandke, Torsten Laumer, Anna Brogowski

Frankfurt 25 · HYROX TEAM RELAY MIXED

Total Time

1:03:28+56:02+11:20=2:10:50

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

06:41top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:40top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:20top 0.0%

Race Time Simulator

Sandra Laumer, Michael Wandke, Torsten Laumer, Anna Brogowski

Frankfurt 25 · HYROX TEAM RELAY MIXED

Total Time

1:03:28+56:02+11:20=2:10:50

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

06:41top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:40top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:20top 0.0%