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Race Time Simulator

Silke Sontopski, Daniela Voudouris

Frankfurt 25 · HYROX DOUBLES WOMEN

Total Time

51:20+28:14+08:03=1:27:37

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

08:03top 0.0%