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Race Time Simulator

Ashleigh Griffin, Fraser Cole

Melbourne 25 · HYROX DOUBLES MIXED

Total Time

43:28+26:54+09:54=1:20:16

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

09:54top 0.0%