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Race Time Simulator

Frankie Allsop

Melbourne 25 · HYROX WOMEN

Total Time

41:28+39:30+09:31=1:30:29

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

09:31top 0.0%