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Race Time Simulator

Cass Mandile

Melbourne 25 · HYROX WOMEN

Total Time

42:00+42:00+09:35=1:33:35

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

05:09top 0.0%

Farmers Carry

03:58top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

09:35top 0.0%