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Race Time Simulator

Sally Dawson

Melbourne 25 · HYROX WOMEN

Total Time

44:40+45:14+12:00=1:41:54

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

08:35top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

12:00top 0.0%