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Race Time Simulator

Sam Shepherd

Melbourne 25 · HYROX PRO MEN

Total Time

27:20+27:11+05:53=1:00:24

Running Pace (average per lap)

03:25top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:53top 0.0%