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Race Time Simulator

Ashleigh Elson

Melbourne 25 · HYROX PRO WOMEN

Total Time

40:32+39:29+09:18=1:29:19

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:57top 0.0%

Farmers Carry

03:25top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

09:18top 0.0%