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Race Time Simulator

Ashleigh Rata, Shannon Dart

Melbourne 25 · HYROX DOUBLES MIXED

Total Time

42:40+25:32+09:04=1:17:16

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

09:04top 0.0%