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Race Time Simulator

Amy Ridgeway, Samantha Crossley

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

40:16+27:29+09:12=1:16:57

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

09:12top 0.0%