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Race Time Simulator

Dean Mcnamara, Amanda Mcnamara

Melbourne 25 · HYROX DOUBLES MIXED

Total Time

36:32+26:19+08:09=1:11:00

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

08:09top 0.0%