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Race Time Simulator

Tammy-Lynn Jones

Melbourne 25 · HYROX WOMEN

Total Time

51:52+56:22+12:00=2:00:14

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:43top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Tammy-Lynn Jones

Melbourne 25 · HYROX WOMEN

Total Time

51:52+56:22+12:00=2:00:14

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:43top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%