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Race Time Simulator

Lauren Cox, Rachel Brown

Melbourne 25 · HYROX DOUBLES WOMEN

Total Time

52:16+31:23+10:55=1:34:34

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

10:55top 0.0%