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Race Time Simulator

Ally Russell

Melbourne 25 · HYROX MEN

Total Time

28:00+28:14+06:09=1:02:23

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

06:09top 0.0%