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Race Time Simulator

Zoe Hill, Keith Menezes, Eldi Van Loggerenberg, Alex Theodore

Melbourne 25 · HYROX TEAM RELAY MIXED

Total Time

38:40+48:20+09:52=1:36:52

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

07:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:52top 0.0%

Race Time Simulator

Zoe Hill, Keith Menezes, Eldi Van Loggerenberg, Alex Theodore

Melbourne 25 · HYROX TEAM RELAY MIXED

Total Time

38:40+48:20+09:52=1:36:52

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

07:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:52top 0.0%