Race Time Simulator

Phoebe Rooney-Donaldson

Melbourne 25 · HYROX WOMEN

Total Time

53:52+53:39+12:00=1:59:31

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

08:12top 0.0%

Burpee Broad Jumps

08:20top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

08:11top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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