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Race Time Simulator

Lachie O'Brien

Melbourne 25 · HYROX ADAPTIVE MEN

Total Time

24:08+28:36+10:51=1:03:35

Running Pace (average per lap)

03:01top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

01:35top 0.0%

Row

04:07top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

02:28top 0.0%

Roxzone (transition + rest)

10:51top 0.0%