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Race Time Simulator

Josh Spencer, Wilf Ambler

Melbourne 25 · HYROX DOUBLES MEN

Total Time

41:12+27:35+09:11=1:17:58

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

09:11top 0.0%

Race Time Simulator

Josh Spencer, Wilf Ambler

Melbourne 25 · HYROX DOUBLES MEN

Total Time

41:12+27:35+09:11=1:17:58

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

09:11top 0.0%