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Race Time Simulator

Mark Nicholls, Amanda Burdon

Melbourne 25 · HYROX DOUBLES MIXED

Total Time

1:09:12+38:48+12:00=2:00:00

Running Pace (average per lap)

08:39top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

06:44top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%